Quote:
Originally Posted by granite1
please call them back today growley . I know it is hard but don't cut off the support .and then maybe start looking for a new T that might fit better then cbt T. I know it is so hard to make that change . but maybe easier if you keep seeing cbt until you find a new one .
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I agree. You may need to find a different type of therapist; cbt may have served its purpose at one time for you, but it seems to not be what you need right now; however, don't cut off your nose to spite your face. You need support right now and I suspect your cbt can provide that at least in the meantime while you find a different type of therapist. What you don't need right now is to leave yourselve completely without any kind of professional support.