Quote:
Originally Posted by Mastodon
I could not agree more. That's why I asked whether the OP wanted to do it - in my world, it's definitely not something that you would automatically want to do. But sometimes Ts recommend things for us that have very little to do with what we really need or want for ourselves, and this could have been such a thing, from the original post.
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I think my T is more trying to get at the underlying beliefs I have about myself that cause me to put up a wall with people. Not that I should open up to anyone and everyone, but realizing what holds me back.