Hello, brothers and sisters. Lately, I have been having these unwanted thoughts and sexual thoughts that pop up inside my head and I feel guilty because of that and I try to keep the thoughts away with more thoughts and phrases that I keep repeating to myself. But the problem is I am so preoccupied with the counter thoughts that I end up wasting my day just worrying about these unwanted thoughts and trying to keep them away. I also try to write out positive, counter thoughts to keep the negative thoughts away but that also ends up taking much of my time. I am also unable to concentrate on what people are saying or what I read because I am too occupied with my thoughts. Is it OCD ? or is it normal? or is it part of my Schizophrenia ? and how can I stop feeling like this.