I have the same and it sucks. From everything I've read and talk to my T. it takes talking about it. You have to try to dig as to why you feel that way. I think mine is a cross between feeling vulnerable and seeking closeness. I am happily married to a man and have kids so this completely freaked me out. I still can't talk to my T. about it as much as I should. I worry that I won't get past it if I don't. And, I worry that she won't be able to help me even though she says she will. You can private message me if you want.

Mine is definitely less but I'm not sure why - time?