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Old Apr 17, 2015, 12:50 PM
JaneTennison1 JaneTennison1 is offline
Magnate
 
Member Since: Aug 2014
Location: US
Posts: 2,202
My T said something to me that did help, she said "I'm not planning to go anywhere but if I did you would survive" and I thought yeah actually I would survive. Out of everything I've been through, this wouldn't kill me. Shortly thereafter I made the decision to trust her and really be present in our sessions. Letting go of everything we have tightly wound up is hard, but if you trust her to be there for you then you trust her.
Thanks for this!
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