Quote:
Originally Posted by Yearning0723
I will probably have decided on a new T within the next week or two...I sent out emails to four potential Ts asking for consults, and they usually schedule within the week. Part of me wants to keep seeing my current T until I get comfortable with the new T, just because I appreciate all the care and support and empathy that I get from my current T and I really need that right now, and I think a new T won't know me well enough to provide it in the same way...but it's not really fair to current T (or the new one) to keep seeing her just to get some empathy and active listening when I know I'm going to stop seeing her soon...I think one or very possibly two more sessions to terminate amicably is probably the right thing to do, even if it's hard. More than that might just make it harder to leave.
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Sorry you are facing this. It is hard. I would do as many more sessions as you need to feel grounded enough to leave.