[QUOTE=CANDC;4403070]Hi canuck. Dissociation is a mystery to me. I have had some discussions with people that have it, and I can see some of the elements of it in me, but I have a fairly reliable observer that keeps tabs on everyone in my head so I usually know what is transpiring.
But it must be so frustrating if something is happening that you are not aware of.
I find practicing mindfulness helps me be more aware of all the parts.

It is part of my DID. Can come in handy like when my house is a ness + my alter who believes if it's clean outside people will think we are normal, comes out to tidy up! They usually come out for a reason. Did yr T tell u what the alter wanted to talk about? One of mine who called the T didn't feel she was getting anytime to talk in a session. Feeling ignored. Easy fix. How did your T feel about it? U didn't really say how u felt.