Yeah it just amazes me how much these trauma reactions can take over our lives. My t really dug into my past trauma on Monday and then I went to work and was fine most the day but then suddenly I'm sitting there at my computer and I was overwhelmingly mad. And I was thinking I was so mad it was going to make me sick. And then suddenly I was sick. I was dizzy I was nauseous and I had to go home from work. My whole body ached. The next day I couldn't even get out of bed. I was very mad at my therapist for not warning me this could happen. most of all I am angry that I do not have control over what my body does.

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