Hi.

Im just after some advice or to see if theres other people going through the same thing.

For as long as i can remember ive counted..
Only from 1 to 10.
When i reach 6 i repeat it over and over again to the point where it sounds like im just hissing because in that moment i just cant move on to the next number, it almost hurts to say 7, 8, 9, 10. When i finally do i feel so releived.
Almost satisfied, until the next time. This usually happens a few times a day.
I just want to stop, it leaves me in tears some days and its exhausting.