T, I was extremely sad and worried about sending you the text last night. I questioned if I really needed to message you or if I was just trying to contact you. I know now that I made the right decision. My headache was getting worse from all the crying. I just needed some relief. I took my migraine med but I couldn't stop crying. Then I remembered that I have some Seroquel left in the house but I wasn't sure if, being an addict, I should take it. If you remember, I tried abusing it in the past, along with everything else you gave me to stop my anxiety. . So I decided to text you.

I was so worried that either you wouldn't respond or you'd give me a one word answer. I just can't "read" you when you do that. You didn't though. It wasn't a long reply but just enough. "Good Idea. It will pass."

Thank you. I really needed the go ahead to help me calm down and get some sleep.