Hi Thursdy. This fog that you refer to sounds a lot like what I go through immediately after a panic attack. It can last anywhere from a few minutes to several days. For me, I can only define it as a comfortable numbing sensation. I'm sure a lot of it has to do with exhaustion, but it has become a safe zone for me. If I am unable to focus or think straight, I feel safe to get the rest. I think sometimes that my body just does it to protect me after the panic attack. Keeping me from being able to get worked up so soon after. I hope that makes even a little sense.

Heathers