I'm not sure what mood I'm in today. I got up earlier than I have been and didn't snooze for an hour like normal before finally getting out of bed. But I'm I don't know, a little cranky and I'm getting the cravings to self injure but I'm at work so I won't do that.

I'm debating keeping my appointment with my shrink this week. I just saw him 6-8 weeks ago and made a follow up appointment early because I didn't think I was getting any relief from the medication increase and I didn't want to wait 3 months for another adjustment. But since I DID start feeling better last week, is the appointment over kill?