i hated therapy because for me, it kicked up issues i wasn't ready to deal with. and when i would express that to whatever therapist it seemed as though they were upset with me. therapy seemed traumatic to me, ahahaha. i haven't been on medications or gone to any kind of therapy, one on one or group, in years, 6 years since medications and at least 10 years + since any kind of therapy. some would say i am not managing well, i personally don't care what they say, i have come a long way on my own rather than any help i got from any medications or therapists....
anyway, welcome to psychcentral. =)