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Instead of sending an e-mail, what about writing out what you would say in the e-mail, then hand it to her at the beginning of your next session? OR could you bring yourself to read it to her?
I did this once. My T kept saying I was stuck. I'll grant that my progress was glacially slow, but I felt there were changes going on inside me. I could not get myself to say that to him when he would say I was stuck. I'd just pull further back into my shell. I wrote it all out and read it to him at a session. He changed his approach to me after that.
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