I am not sure where to post this, so I hope that someone can help me in this particular forum.

Over the weekend something happened to me that feels like some sort of breakdown. Well, on Saturday I could not relax, and I was extremely irritable and angry and suicidal. This pretty much lasted the entire day. Then on Sunday I felt completely numb and like my head was full of fog and I couldn't concentrate on anything. Plus, I started to feel a lot more depressed than is usual for me. I am still feeling this way as of today. This has happened to me before, but I have never mentioned it to anyone. I just feel that something is terribly wrong with me, and I'm too ashamed to let anyone know how I am feeling.

This isn't what a psychotic break feels like, is it? I am just really worried, and I hope that someone here can help me figure out what is going on.

Thanks so much for any and all help.