Do I'd said something to T about why I am in therapy and T said you are in therapy because.... And she began to list my traumas.
With that I just burst out laughing. T stared at me and said "oh, I dunno why I did that." than I thought about the laugh, how it really did feel as if it had come from a part of me that I really haven't known about.
T said, laughter us close to crying. I said, but I don't feel like I'm going to cry.
The laugh really was a spontaneous laugh. One that is very new to me. I really did feel like that had come from a place deep, deep inside of me. That it had a life all of its own.
I've laughed stuff off before, but this wasn't like that.