Check out this link. It`s about having a bad body-image. Great advice and inspiration here. As much as I hate the word "fat", in this context it seems somehow to sum up the issue.

http://www.worldlifestyle.com/beauty...-needs-to-hear

Well, not the sugar-addiction issue, but I believe that accepting oneself leads to inspiration to take better care of oneself. It doesn`t seem so overwhelming when self-acceptance is the starting-point.