So, I always get super anxious before my therapy sessions. Yesterday was no different. I ended up having a really good session. Felt very heard and understood, and my T was super engaging. I left his office feeling excellent and had a good evening. BUT, this morning I'm starting to come down from the good feelings and am already starting to dread going to my session next week. Does anyone else have this problem? I think I have such a fear of going and not being able to talk, or I fear I'm going to feel really disconnected from my T. Any suggestions on how to deal with the pre-session anxiety??