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alexandra_k said:
and then you say that you wouldn't say that you couldn't relate or interrupt the discussion...

and i'm thinking:

what is that if it isn't walking on eggshells??????

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LOL. My therapist said almost precisely the same thing today. But I'm a heck of a lot more cautious in a group than I am one-on-one in a relationship with an easygoing (<- my only type!) partner. But yeah I try too hard.

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sometimes therapy sessions can feel horrible. dull. flat. unprofitable. but sometimes... the real insights / benefits come with processing things afterwards. it might be... that that session was actually very productive... i often find that i don't work so well in real time and it isn't until AFTER therapy that i get the insight that is so helpful...

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I hope I do find some insight from this. Right now I'm just stressing about what to do next.

I know I need to take risks. It's the actual doing where I have a problem! Seems I'm hampered by fears or worse: the feeling that there's nothing I want there anyway. That feeling is worse than fear. Fear I think I could get past.

Thanks for writing. You have good suggestions!

Sidony