Angelique, stay with us, stay in the moment, just breath, be here, live, do all that you can do. You're an amazing lady and unfortunately you have to deal with a holes like that nurse.

You have 4 options to solve this problem:
Solve the Problem
Change the situation or avoid, leave and get out of that situation for good

Feel better about the problem
Change or regulate your emotional response to the problem

Tolerate the problem
Accept and tolerate both the problem and your response to the problem.

Final One
Stay Miserable
Or possibly make it worse