I have to wait another week till I see you. Normally I would find two weeks too long. But lately, I just don't feel like going to therapy. I know it isn't supose to be something fun, but I'm really dreading it. I feel stuck. My brain or thoughts are so stubborn. I'm so depressive. I can't do much. Everything is too much. And when I see you, I'm only repeating the same stuff. I'm not looking forward to the EMDR sessions. It's so fustrating. It might be helpin with some things, but... I really dislike it.
In our last few sessions, for the first time I had the urge to walk away. Just walk away without saying anything. I'm just so done. I think I'm giving up. I have enough of everthing. I have enough of being in and out and in therapy for so long.