Admittedly accepting or even acknowledging my progress is something difficult for me, additionally since I have been so counter-dependent most of my life, I'm scared that i'll be too much for my GF, especially because I can see the affect that my problems have on her, but I know I can't not share and feel. I feel bad, and even have overpowering guilt with this due to the time period in which my Pdoc was screqwing me up and how by proxy it was affecting my GF. I think my GF does understand though, it's just terrifying to have someone so supportive and giving for the first time in your life, and being afraid that they'll fall out of love with you because of the overwhelming nature of me.

I always need reminders for self compassion, so thank you BLUEDOWN