Everyone is irritated all the time - its the nature of life. If you expect joy, peace and contentment you have visited the wrong planet. It is how you deal with irritation that counts. Insight into why you are irritated and what this irritation means and what can you do to handle the irritation - hard to find, good when you do.

My neighbour's very noisy petrol strimmer irritates me, but he has a perfect right to use it in his garden (within reason) and if you live in the suburbs surrounded by people with gardens you will get noise so if you stay irritated you get stressed and it does no good. He won't be that long and I am going down to the supermarket and when I get back he will be done.