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keb6137 said:
Don't think this is really of any help but I'll try. This is what happens to me sometimes....

The anxiety and stress (things as you perceive them not necessarily in reality) will build up and keep builting. The something will happen (for me I usually blow up about some totally unrelated subject).

Next day, later the same day...just depends, I'm numb. No feelings, no emotion usually replaced by quilt and drepression.

I hope this makes more sence to you than it does to me. But I know it happens.

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Yes, that does help, thank you! This is exactly what happened with me. I guess the only way to keep it from happening is to not get stressed out? I hate this numb feeling, but I especially hate not being able to concentrate on anything. It feels like I am floating along without really knowing what I am doing. I can't stand this feeling.