The place I seek therapy has a bunch of therapists and they just assign you one based on who they have readily available. I don't like the one they gave me. She is very mean and judgmental. I have an appointment tomorrow, and I called to cancel and asked about switching to someone new, and she told me that I still have to see the therapist tomorrow and talk about switching with her.
How does a therapist react to this? Will she ask me why and press for answers or will she just be like "okay" and do it? Will she be mad or see it as some deep seeded inner problem I have? (lol.. I don't know what therapists think). I am not cronfrentational at all, and I feel like this is sort of instigating.. maybe I should just put up with it and stick with her? I don't know if I would just say "I'd like to see someone new" or what. Any advice?
|