Hey all, I just figured out that I have anxiety issues. I know my biggest ones are coming from my jealousy. My jealousy isn't just with my bf and other women, although, that one is not so good. I have no reason to be jealous, seeing as he is a faithful man, but if a woman looks at him, I sure as heck would hate to be her. I am jealous if my best friend hangs out with someone else, if my mother gives someone else the praise I always sought from her, or the typical someone has something that I want. If in a bad one of these modes, which seem to come out of nowhere, I start freaking. I get upset to the point of having a panic attack. I don't know if there is any way other than meds I can't afford to control this, but I feel that if there is I am open to trying any method. Does anyone know what to do? Thanks!