SG, T said taking AD's helps lift my mood enought to allow the theraputic work to be more effective...

To get too the core, one has to pass through many layers...I just keep turning up to T and work through each new layer...its not something you can just get straight too...its not consious...the harder I try to reach what I think may be the core the more I feel I;m hitting a brick wall...

I know when its really painful and I loose sight of anything positive in life is when I really need to stop working so hard and just do something really good for myself...