I have actually not experienced any feelings of anxiety over the past three weeks until today. I've still been looking for a job but with the advice of a friend I decided to start reading the bible. I felt like it was helping me because I've been occupying my mind with it and studying it. But for the past two days I haven't been reading it and today I felt like all my emotions just came crashing down all at once. I'm shaking and paranoid. Every little sound makes my heart race. I can't sit still and I'm just afraid and I dont have any reason to be. I dont know what to do anymore.
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