My T just off handedly mentioned we should talk about my anger issues soon. He likes to set goals, fine with me. It's the accomplishing the goals I don't like! I joke a lot. Usually distracts people from the topic I'm uncomfortable with. So I jokingly said ok I'd try to come up with some. Since we r DID + have an alter named angry one he knows about, I'm not denying there r issues. I'm scared how one goes about 'talking' about it in a session. Would anyone be wiling to share how they dealt with it?