View Single Post
 
Old Apr 25, 2015, 05:24 AM
Homeira's Avatar
Homeira Homeira is offline
Grand Member
 
Member Since: Oct 2014
Location: Bergen
Posts: 755
Take one thing at a time, and don't try to push yourself too much right now. You have done two really healthy, really good things when you called your friend, and didn't overeat. Also, you were able to use breathing exercises. Three positives!

I am ok. Feeling some anxiety building over the fact that I have to take a trip next weekend though. Really irritating!