Quote:
Originally Posted by TheLifeFantastic
Where should I go from here? How can I be strong again knowing that I can easily lose it?
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Dear TheLifeFantastic,
Have a look at the notes attached to this link
http://forums.psychcentral.com/4369910-post130.html
Here is what I think is the best overall plan
http://forums.psychcentral.com/4262681-post105.html
Lucky for you, there are lots of things to do that are also great for your health anyway

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- vital