Quote:
Originally Posted by Homeira
Take one thing at a time, and don't try to push yourself too much right now. You have done two really healthy, really good things when you called your friend, and didn't overeat. Also, you were able to use breathing exercises. Three positives!

I am ok. Feeling some anxiety building over the fact that I have to take a trip next weekend though. Really irritating!
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I'm sorry your anxious.

Is it because your schedule will get mixed up? Where are you traveling to?
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Diagnosis:Bipolar Disorder Type I
Medication: Lamictal 100mg, Cipralex 20 mg
Habe fortitudinem vivere.