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Old Apr 25, 2015, 06:48 PM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Smell is huge.. If I am in panic mode I have numerous ones for a calming effect , if I am dragging I have numerous ones that help get me moving.

Smell like music can help us ground, relax and focus.

It's usually in learning Bipolar 101.. I am glad your finding it helpful.
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