I take clonazepam and propranolol. Clonazepam has a long half life. I would stay away from the short half life ones, like alprazolam. AVOID alprazolam. It is evil. I wish I had never been put on it.

I take my clonazepam everyday, usually four mg as of late. Just my life in general is stressful. Like, I have anxiety about just daily life in general every day. The thought of tomorrow, in which nothing out of the ordinary is happening, is making me feel anxious right now. Benzos are okay, as long as you take them as prescribed, as in don't start abusing them and taking more than you're supposed to.

I tried buspar. It made me really sick. Whenever I took one it felt like when you have a night of heavy drinking and the room starts spinning, and you want to spew but can't.

Good luck!