Well I took my sleep meds. I'm using the mask tonight. I hope I don't wake up with a dried out throat like I did last time. I couldn't fall back asleep after that. Took like 20 mins to stop coughing and undry my throat, lol.

I so hope this mask doesn't leak again, the man that I got it from said that's what dries out your throat.

Oh I so hope I sleep...

I'm obsessed with sleep bc that's what landed me in the psychosis. Started off hypo but got worse over time and then....psychosis. never want to go through that ever again.