Quote:
Originally Posted by Homeira
I am going to my parents house for the weekend. Me and my son are invited to a confirmation. I am just anxious about traveling there, I always am. I feel surronded by a lot of people ( big family), and I have nowhere to retreat when I have enough of the pretty intense socializing. Even though I love them dearly, its just complete overload right now. But there is no way we can skip that confirmation. I think I have to see my doctor this week and maybe he can prescribe something to calm this anxiety down.
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I'm sorry you're feeling anxious.

I get like that a lot when i have to socialize so i know exactly how you feel. I actually asked my doctor what to do in this situation and she said i should go to the bathroom for 10 minutes and practice some breathing exercises by myself.
Hope you get better soon! <3
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Diagnosis:Bipolar Disorder Type I
Medication: Lamictal 100mg, Cipralex 20 mg
Habe fortitudinem vivere.