Admittedly very bad. Bawled this morning in front of my daughter. Had another crying spell in the bathroom at work and impulsively took 60mg of propranolol afterwards, so now I feel way out of it, dizzy, like I'm going to pass out and I'm still at work. Feel bad because I lied to my husband and said I took my correct seroquel dose last night when I only took 100. Boo hoo.