So I went to bed at 11:00pm, and couldn't fall asleep til around 3:00am...I'm not sure if it was the effects, or if it was in my head that I kept thinking "oh crap, I took Adderall today so I won't be able to sleep". Then I woke up at 7:00am, so I got 4 hours of sleep.... I haven't had that little sleep in years.

Surprisingly though, I feel pretty good. I drank a 16oz bottle of water, and took my 20mg XR at 7:10am.

Went on a mile walk with my dog, and can definitely notice that I'm a lot more talkative, and in an overall better mood. I still however don't find that my focus or concentration is any better, but again, I know that it is very very early.

I ate breakfast at around 8:30, drank a protein shake with no Vitamin C, and had a blueberry granola bar.

I will keep everyone updated, thanks again!!!