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I have found some that are calming and help me relax before sleep and my daughter gave me one with citrus and it makes me feel more alert and awake. I'm not a complete believer in some to the things they claim but I find some helpful.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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