I noticed you are on trazadone, that can sometimes cause stiff necks or maybe it's the combination of meds plus the ECT. Now that you have not had ECT for a while it might start getting better and you will not need the pain meds at all. if you don't have them maybe the urge to use them will go away.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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