Not coping well at all today, I am drained. Didn't sleep well last night, as I kept waking due to horrible dreams. I fear if I can't get this under control I will not only be stuck in this overwhelming cycle of fear and anxiety but my family will become exhausted of dealing with me. My lively hood will be deminished to nothing. How can I work and be productive when I feel like this? I WANT MY LIFE BACK!!!