i havent had any voices since ive been sleeping ok. ive been sleeping pretty good. its hard to fall asleep at night right now but once i fall asleep im asleep. so thats good. sometimes i wake up.

my paranoia has been managable. so thats good. but its still there. i fear driving for the most part.

my anxiety is still really bad but no panic attacks this past week. just anxiety attacks. meaning just anxiety but no full blown panic. which would send my paranoia into full blown.