Thread: question for people who had success with meditation/mindfulness
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Old Apr 26, 2015, 07:07 PM
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PinkFlamingo99 PinkFlamingo99 is offline
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Member Since: Apr 2015
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Quote:
Originally Posted by puzzclar View Post
I use Calm, its an app that you can use and its guided. Makes it easier. But benefits are if you do it consistently
My psychologist recommended this one too.
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