At least 5 years.. possibly 6 or 7. Stopped counting ages ago. So that's at least 1825 days. Hey, you know what they say, "If I can do it, so too can you." It's but a distant and unpleasant memory. I don't even get triggers anymore, or if I do, they're mild, and I move on from it quickly. What sucks, is all the sodding scars I gave myself. I'm pissed off with myself for that.