Greetings all,
I just replied to a post on "what I am currently procrastinating" which made me reflect on how my deep depression is causing me to procrastinate more. Not only am I delaying small tasks but larger, more important tasks. I know what I need to do but am numb to the sense of urgency. I know there's self sabotage but it's like I cannot stop myself - similar to stepping out of my body and helplessly observing myself commit the sabotage. I keep telling myself "You better get this done or you will be in a world of trouble." I agree with myself but still fail to comply. When your looking at life through smoky mirrored lenses, there is not much incentive to invest in the future. Thus making me feel even worse because now I am not getting things done and stuff is piling up, which in turn compounds the depression. I am my worse enemy.

QUESTION: How do you overcome procrastination in the mist of depression?