Quote:
Originally Posted by JustMeJen5294
Here is the link:
Bipolar Disorder, Light, and Darkness | PsychEducation
There's a lot more about light and sleep in that section; the link is specific to the "yellow" (trust me, they are orange  ) glasses.
I ordered the kind supposed to fit over regular glasses and they are quite big for me. I think if you have a smaller face the regular ones may fit right over glasses.
I should also say I have not tried doing this with the computer or tv. Maybe at first but not for long enough to know if it made a difference.
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Cool!
I'm gonna look for these glasses.
Since I live I do not live in the US maybe I can try to buy via Amazon UK.
Anyways, I really like the link and the explanation. I read already the book from Dr. Phelps "Why am I still depressed?", and loved it!
Thanks for the link Jen [emoji6]
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