Quote:
Originally Posted by Blue_Bird
So I've made it a week on weight watchers, I gained 0.2 lbs but I'm not going to give up
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The first week or so is usually the hardest to adjust to a new set of behaviors. I've heard that it can take up to 30 days to make or break new habits. Definitely don't give up, you can do it. Congrats on making it through!