I'm so you are going through such a struggle. I think that being alone takes practice. I grew up as an only child and was forced to learn to entertain myself. It sounds like you are trying to entertain yourself and that reading or playing the piano helps. Maybe you could take up journalling and start a gratitude journal. They say that helps us focus on the positive and leads to a happier life.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
|