Welcome to Psych Central (PC) Terumi. I am so sorry you are suffering from dissociative episodes. There are other people that have found ways of coping with dissociation. One point I hear often is to choose a therapist that specializes in dissociative disorders and can prescribe meds that help stabilize the situation.

PC has helped me find other people that can empathize with me and help provide insights and info. Many people who are actively involved in Psych Central find it helps take them out of their own problems to develop empathy for others. And their problems though still there are more manageable.

Glad you are joining us here. There are lots of compassionate people here that can make the load lighter by sharing and caring. Feel free to participate actively at Psych Central.

Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com

Please feel free to private message me or any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.