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i think maybe i need to bring up specific things with her and see if she can help me maybe sort some things out, but i am not sure how to since i'm not ready to see her often yet to work on things.
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Going more specific sounds good. Like are you meds doing what they are supposed to.
I hung onto the hope my family would understand for decades. They don't. Time for me to accept that. It hurts less to accept that.